Stop doing that sh*t: end self-sabotage and demand your life back
(Book)

Book Cover
Average Rating
Published:
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2019].
Format:
Book
Edition:
First edition.
Physical Desc:
227 pages ; 22 cm
Status:
SRL Adult Nonfiction
158.1 BIS
Description

"From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses--to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--

"Gary John Bishop, author of the New York Times and international bestseller Unfu*k Yourself, is back with a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life"--

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SRL Adult Nonfiction
158.1 BIS
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Jun 13, 2022
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Language:
English
ISBN:
9780062934789, 0062934783, 9780062871848, 0062871846

Notes

Description
"From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses--to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--,Provided by publisher.
Description
"Gary John Bishop, author of the New York Times and international bestseller Unfu*k Yourself, is back with a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life"--,Provided by publisher.
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Citations
APA Citation (style guide)

Bishop, G. J. (2019). Stop doing that sh*t: end self-sabotage and demand your life back. First edition. New York, NY, HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation (style guide)

Bishop, Gary John. 2019. Stop Doing That Sh*t: End Self-sabotage and Demand Your Life Back. New York, NY, HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities Citation (style guide)

Bishop, Gary John, Stop Doing That Sh*t: End Self-sabotage and Demand Your Life Back. New York, NY, HarperOne, an imprint of HarperCollinsPublishers, 2019.

MLA Citation (style guide)

Bishop, Gary John. Stop Doing That Sh*t: End Self-sabotage and Demand Your Life Back. First edition. New York, NY, HarperOne, an imprint of HarperCollinsPublishers, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
3efd13a1-df5d-399b-d7b0-b6503089879d
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Record Information

Last Sierra Extract TimeSep 20, 2022 06:17:10 PM
Last File Modification TimeSep 20, 2022 06:25:28 PM
Last Grouped Work Modification TimeSep 20, 2022 06:17:20 PM

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