Walking your blues away: practical bilateral therapies for healing the mind and optimizing emotional well-being
(Book)
Author:
Published:
Rochester, Vt : Park Street Press, [2006].
Format:
Book
Physical Desc:
pages cm
Status:
SRL Adult Nonfiction
612.044 HAR
Description
Description not provided
Copies
Location
Call Number
Status
Last Check-In
SRL Adult Nonfiction
612.044 HAR
On Shelf
Dec 30, 2023
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More Details
Street Date:
0611
Language:
English
ISBN:
9781594771446, 1594771448
Notes
Bibliography
Includes bibliographical references.
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Citations
APA Citation (style guide)
Hartmann, T. (2006). Walking your blues away: practical bilateral therapies for healing the mind and optimizing emotional well-being. Rochester, Vt, Park Street Press.
Chicago / Turabian - Author Date Citation (style guide)Hartmann, Thom, 1951-. 2006. Walking Your Blues Away: Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-being. Rochester, Vt, Park Street Press.
Chicago / Turabian - Humanities Citation (style guide)Hartmann, Thom, 1951-, Walking Your Blues Away: Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-being. Rochester, Vt, Park Street Press, 2006.
MLA Citation (style guide)Hartmann, Thom. Walking Your Blues Away: Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-being. Rochester, Vt, Park Street Press, 2006.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
3e01d0a8-716f-70b2-691a-5199e0284b91
Record Information
| Last Sierra Extract Time | Apr 07, 2024 06:00:25 PM |
|---|---|
| Last File Modification Time | Apr 07, 2024 06:00:48 PM |
| Last Grouped Work Modification Time | Apr 07, 2024 06:00:31 PM |
MARC Record
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| 100 | 1 | |a Hartmann, Thom,|d 1951-|0 https://id.loc.gov/authorities/names/n92095164 | |
| 245 | 1 | 0 | |a Walking your blues away :|b practical bilateral therapies for healing the mind and optimizing emotional well-being /|c Thom Hartmann. |
| 263 | |a 0611 | ||
| 264 | 1 | |a Rochester, Vt :|b Park Street Press,|c [2006] | |
| 264 | 4 | |c ©2006 | |
| 300 | |a pages cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Introduction: we can (and do!) heal ourselves -- How trauma sticksthe mechanism of ptsd -- Discovering the history of bilateral therapies -- Why bilaterality is so important -- Nlp and the modern history of bilateral therapies -- Developing the walking your blues away technique -- How to do a walking your blues away session -- The amnesia of healing -- Walking your blues away with a coach or therapist -- Walking for creativity and problem solving -- Walking to create a motivational state -- Walking to improve physical health -- Afterword: share it with others (the best things in life are free). | |
| 650 | 0 | |a Walking|0 https://id.loc.gov/authorities/subjects/sh85144900|x Health aspects.|0 https://id.loc.gov/authorities/subjects/sh00005598 | |
| 650 | 0 | |a Walking|0 https://id.loc.gov/authorities/subjects/sh85144900|x Psychological aspects.|0 https://id.loc.gov/authorities/subjects/sh2002011485 | |
| 650 | 0 | |a Movement therapy.|0 https://id.loc.gov/authorities/subjects/sh85088021 | |
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