The Pilates back book: heal neck, back, and shoulder pain with easy Pilates stretches
(Book)
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
Notes
Stanmore, T. (2002). The Pilates back book: heal neck, back, and shoulder pain with easy Pilates stretches. Gloucester, Mass., Fair Winds Press.
Chicago / Turabian - Author Date Citation (style guide)Stanmore, Tia. 2002. The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches. Gloucester, Mass., Fair Winds Press.
Chicago / Turabian - Humanities Citation (style guide)Stanmore, Tia, The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches. Gloucester, Mass., Fair Winds Press, 2002.
MLA Citation (style guide)Stanmore, Tia. The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches. Gloucester, Mass., Fair Winds Press, 2002.
Record Information
Last Sierra Extract Time | Feb 07, 2024 07:16:54 PM |
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Last File Modification Time | Feb 07, 2024 07:17:19 PM |
Last Grouped Work Modification Time | Feb 07, 2024 07:17:00 PM |
MARC Record
LEADER | 01932cam a2200373Ia 4500 | ||
---|---|---|---|
008 | 020528s2002 maua g 001 0 eng d | ||
020 | |a 1931412898|q paperback | ||
040 | |a JED|b eng|c JED|d CoBoFLC|d DMP | ||
082 | 0 | 4 | |a 613.71|2 22 |
100 | 1 | |a Stanmore, Tia.|0 https://id.loc.gov/authorities/names/nb2002031304 | |
240 | 1 | 0 | |a Spine work |
245 | 1 | 4 | |a The Pilates back book :|b heal neck, back, and shoulder pain with easy Pilates stretches /|c Tia Stanmore. |
264 | 1 | |a Gloucester, Mass. :|b Fair Winds Press,|c 2002. | |
300 | |a 128 pages :|b color illustrations ;|c 20 x 26 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
500 | |a Includes index. | ||
500 | |a "First published in 2002 under the title Spine work by Hamly, a division of Octopus Publishing Group Ltd."--T. p. verso. | ||
520 | |a The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits. | ||
650 | 0 | |a Pilates method.|0 https://id.loc.gov/authorities/subjects/sh98007568 | |
650 | 0 | |a Neck.|0 https://id.loc.gov/authorities/subjects/sh85090554 | |
650 | 0 | |a Shoulder exercises.|0 https://id.loc.gov/authorities/subjects/sh97007987 | |
650 | 0 | |a Back exercises.|0 https://id.loc.gov/authorities/subjects/sh98003556 | |
650 | 0 | |a Spine.|0 https://id.loc.gov/authorities/subjects/sh85126694 | |
902 | |a 060713 | ||
907 | |a .b26341530 | ||
948 | |a MARCIVE Comp, in 2022.12 | ||
948 | |a MARCIVE August, 2017 | ||
948 | |a MARCIVE extract Aug 5, 2017 | ||
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995 | |a Loaded with m2btab.ltiac in 2022.12 | ||
995 | |a Loaded with m2btab.ltiac in 2017.08 | ||
998 | |e -|f eng|a sr |