There is nothing wrong with you
Keep It Simple Books,
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
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|Grouped Work ID||ae6d4585-5c48-7396-e07c-f96e46292ee2|
|Grouping Title||there is nothing wrong with you|
|Grouping Author||huber cheri|
|Last Grouping Update||2019-03-19 01:09:38AM|
|Last Indexed||2019-10-20 04:51:30AM|
|available_at_salida||Salida Regional Library|
|detailed_location_salida||SRL Adult Nonfiction|
|owning_library_salida||Salida Regional Library|
|owning_location_salida||Salida Regional Library|
Self-actualization (Psychology) -- Religious aspects -- Buddhism
Zen Buddhism -- Psychology
|title_display||There is nothing wrong with you|
|title_full||There is nothing wrong with you / Cheri Huber|
|title_short||There is nothing wrong with you|