The swimming dragon: a Chinese way to fitness, energy & a very long life

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Station Hill Press,
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For therapists, healers, and lay practitioners, this superb guide covers every aspect of the ancient healing art, from its basic functions and the energetic principles underlying its practice to a detailed history of the method and its practitioners. Most important, it offers an explicit presentation of essential qi gong methods and styles of practice, including basic postures and respiratory exercises. The author translates into Western medical language the effects of qi gong on the nervous system, heart rate, blood pressure, endocrine system, appetite, and digestion. With an enlightening summary of the relationship between qi gong and the other Chinese healing arts, and an inspired collection of quotations from traditional texts, this is a thorough representation of an increasingly popular approach to health and healing.
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Grouping Information

Grouped Work ID 9ad4a9cd-8bc9-daa9-9aee-f26a386eb3e4
Grouping Title swimming dragon a chinese way to fitness energy and a very long life
Grouping Author shih t k
Grouping Category book
Last Grouping Update 2019-01-01 01:10:20AM
Last Indexed 2019-03-23 06:13:36AM

Solr Details

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author Shih, T. K. (Tzu Kuo)
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local_callnumber_salida 613.7 SHI(Staff Retrieval)
owning_library_salida Salida Regional Library
owning_location_salida Salida Regional Library
primary_isbn 9780882680637
publishDate 1988
record_details ils:.b1796135x|Book|Books||English|Station Hill Press,|1988.|
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Qi gong
title_display The swimming dragon : a Chinese way to fitness, energy & a very long life
title_full The swimming dragon : a Chinese way to fitness, energy & a very long life / T.K. Shih
title_short The swimming dragon :
title_sub a Chinese way to fitness, energy & a very long life
topic_facet Qi gong