Shaping up with weights for dummies

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Publisher:
Anchor Bay Entertainment,
Pub. Date:
[2000]
Language:
English
Description
Step-by-step instruction for twelve exercises with free weights on several levels. Includes exercises for both upper and lower body to tone muscles and burn calories.
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Grouping Information

Grouped Work ID9233ef10-24c1-78e5-f915-4dd9df0cdc42
Grouping Titleshaping up with weights for dummies
Grouping Authordragonfly productions
Grouping Categorymovie
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-28 03:55:53AM

Solr Details

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accelerated_reader_reading_level0
auth_author2Ambandos, Andrea.
York, Tracy.
author2-roleAmbandos, Andrea.
Anchor Bay Entertainment, Inc.
Dragonfly Productions.
York, Tracy.
author_display
available_at_salidaSalida Regional Library
detailed_location_salidaSRL Adult DVD
display_descriptionStep-by-step instruction for twelve exercises with free weights on several levels. Includes exercises for both upper and lower body to tone muscles and burn calories.
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literary_form_fullNon Fiction
local_callnumber_salidaDVD 613.71 SHA
owning_library_salidaSalida Regional Library
owning_location_salidaSalida Regional Library
publishDate2000
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b25777336DVDMoviesEnglishAnchor Bay Entertainment, [2000]1 videodisc (45 min.) : sound, color ; 4 3/4 in.
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series For dummies
series_with_volume For dummies|
subject_facetDVD
Exercise for women
Free weights
Instructional films
Instructional videos
Physical fitness for women
Training -- Series
Video recordings
Weight lifting
title_displayShaping up with weights for dummies
title_fullShaping up with weights for dummies [videorecording] / a Dragonfly Production ; Andrea Ambandos, producer/director
title_shortShaping up with weights for dummies
topic_facetExercise for women
Free weights
Physical fitness for women
Weight lifting