Mindfulness for beginners: reclaiming the present moment--and your life
Author:
Publisher:
Sounds True
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
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ISBN:
9781604076585
9781622036677
9781622036677
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Grouping Information
| Grouped Work ID | 8f1130e5-24ed-ed79-b76a-51826b689644 |
|---|---|
| Grouping Title | mindfulness for beginners reclaiming the present moment and your life |
| Grouping Author | jon kabat zinn |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-20 13:36:06PM |
| Last Indexed | 2024-04-22 23:50:25PM |
Solr Fields
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auth_author2
Richardson, Stan
author
Kabat-Zinn, Jon
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Richardson, Stan,performer
author_display
Kabat-Zinn, Jon
detailed_location_salida
SRL Adult Nonfiction
display_description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
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Audio Books
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8f1130e5-24ed-ed79-b76a-51826b689644
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9781604076585
9781622036677
9781622036677
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Adult non-fiction
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General Circulating
Juvenile Biography
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General Circulating
Juvenile Biography
Non-fiction
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2024-04-23T05:50:25.222Z
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158.1 KAB
owning_library_salida
Salida Regional Library
owning_location_salida
Salida Regional Library
primary_isbn
9781604076585
publishDate
2012
2016
2016
publisher
Sounds True
recordtype
grouped_work
subject_facet
Awareness
Meditation
Sound recordings
Meditation
Sound recordings
title_display
Mindfulness for beginners : reclaiming the present moment--and your life
title_full
Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn
title_short
Mindfulness for beginners
title_sub
reclaiming the present moment--and your life
topic_facet
Awareness
Meditation
Meditation
Solr Details Tables
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