Bodybuilding 101: everything you need to know to get the body you want

Book Cover
Average Rating
Publisher:
Contemporary Books,
Pub. Date:
[1999]
Language:
English
Description
Covering topics ranging from nutrition basics, common training mistakes, and powerful mental strategies to specialized training for your body type and the 22 best machine exercises, this work is suitable for those who desire a stronger, firmer, and shapelier body but does not have the know-how to achieve it.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9780809227846
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 8ea3735c-4464-530d-f5dd-2e5ef1ab27b3
Grouping Title bodybuilding 101 everything you need to know to get the body you want
Grouping Author wolff robert
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-12-13 04:00:43AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Wolff, Robert, Ph. D.
author_display Wolff, Robert
available_at_salida Salida Regional Library
detailed_location_salida SRL Adult Nonfiction Staff Retrieval
display_description
format_category_salida Books
format_salida Book
id 8ea3735c-4464-530d-f5dd-2e5ef1ab27b3
isbn 9780809227846
item_details ils:.b11346243|.i67446498|SRL Adult Nonfiction Staff Retrieval|613.713 WOL(Staff Retrieval)|||1|false|false|||||On Shelf||srnfa||
itype_salida Book
last_indexed 2018-12-13T11:00:43.765Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_salida 613.713 WOL(Staff Retrieval)
owning_library_salida Salida Regional Library
owning_location_salida Salida Regional Library
primary_isbn 9780809227846
publishDate 1999
record_details ils:.b11346243|Book|Books||English|Contemporary Books,|[1999]|xviii, 236 pages : illustrations ; 28 cm.
recordtype grouped_work
scoping_details_salida
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11346243 .i67446498 On Shelf On Shelf false true true false false true 9999
subject_facet Bodybuilding
title_display Bodybuilding 101 : everything you need to know to get the body you want
title_full Bodybuilding 101 : everything you need to know to get the body you want / Robert Wolff
title_short Bodybuilding 101 :
title_sub everything you need to know to get the body you want
topic_facet Bodybuilding