The gratitude diaries: How a year looking on the bright side can transform your life

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In this inspiring memoir backed by pioneering research, Janice Kaplan spends a year living gratefully and gains a fresh outlook that transforms her marriage, family life, work, health, and every day experience. On New Year s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children s happiness. With warmth, humor, and appealing insight, Janice s journey will empower readers to think positively and start living their own best year ever. --publisher marketing
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9780525955061
9780698404168
9781101926819
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Grouped Work ID26f0bca1-ea53-72e6-d276-4227a630bc3e
Grouping Titlegratitude diaries how a year looking on the bright side can transform your life
Grouping Authorjanice kaplan
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-12-06 20:32:53PM
Last Indexed2021-12-05 21:16:51PM
Novelist Primary ISBNnone

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auth_author2Kaplan, Janice.
authorJanice Kaplan
author2-roleKaplan, Janice.
author_displayKaplan, Janice
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SRL Adult Nonfiction
display_descriptionIn this inspiring memoir backed by pioneering research, Janice Kaplan spends a year living gratefully and gains a fresh outlook that transforms her marriage, family life, work, health, and every day experience. On New Year s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers she brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children s happiness. With warmth, humor, and appealing insight, Janice s journey will empower readers to think positively and start living their own best year ever. --publisher marketing
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subject_facetBiography & Autobiography
Electronic books
Gratitude
Life
Nonfiction
Self-Improvement
title_displayThe gratitude diaries : how a year looking on the bright side can transform your life
title_fullThe Gratitude Diaries How a Year Looking on the Bright Side Can Transform Your Life
The gratitude diaries : how a year looking on the bright side can transform your life / Janice Kaplan
The gratitude diaries [electronic resource] : How a year looking on the bright side can transform your life. Janice Kaplan
title_shortThe gratitude diaries
title_subHow a year looking on the bright side can transform your life
topic_facetBiography & Autobiography
Gratitude
Life
Nonfiction
Self-Improvement