The Pilates back book: heal neck, back, and shoulder pain with easy Pilates stretches

Book Cover
Average Rating
Publisher:
Fair Winds Press
Pub. Date:
2002
Language:
English
Description
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
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ISBN:
9781931412896
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Grouping Information

Grouped Work ID4c9d4a8a-edab-2e6a-c3e1-29fa83bc5adf
Grouping Titlepilates back book heal neck back and shoulder pain with easy pilates stretches
Grouping Authortia stanmore
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-02-07 19:17:00PM
Last Indexed2024-03-27 23:18:27PM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Stanmore, Tia
author_display
Stanmore, Tia
available_at_salida
Salida Regional Library
detailed_location_salida
SRL Adult Nonfiction
display_description
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
format_category_salida
Books
format_salida
Book
id
4c9d4a8a-edab-2e6a-c3e1-29fa83bc5adf
isbn
9781931412896
itype_salida
Book
last_indexed
2024-03-28T05:18:27.469Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_salida
613.71 STA
owning_library_salida
Salida Regional Library
owning_location_salida
Salida Regional Library
primary_isbn
9781931412896
publishDate
2002
publisher
Fair Winds Press
recordtype
grouped_work
subject_facet
Back exercises
Neck
Pilates method
Shoulder exercises
Spine
title_display
The Pilates back book : heal neck, back, and shoulder pain with easy Pilates stretches
title_full
The Pilates back book : heal neck, back, and shoulder pain with easy Pilates stretches / Tia Stanmore
title_short
The Pilates back book
title_sub
heal neck, back, and shoulder pain with easy Pilates stretches
topic_facet
Back exercises
Neck
Pilates method
Shoulder exercises
Spine

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b26341530.i67761252SRL Adult Nonfiction613.71 STA1falsefalseOn ShelfJan 17, 2024srnf

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b26341530BookBooksEnglishFair Winds Press2002128 pages : color illustrations ; 20 x 26 cm

scoping_details_salida

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