The Pilates back book: heal neck, back, and shoulder pain with easy Pilates stretches
Description
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
More Copies In Prospector
Loading Prospector Copies...
More Details
ISBN:
9781931412896
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 4c9d4a8a-edab-2e6a-c3e1-29fa83bc5adf |
---|---|
Grouping Title | pilates back book heal neck back and shoulder pain with easy pilates stretches |
Grouping Author | tia stanmore |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-02-07 19:17:00PM |
Last Indexed | 2024-03-27 23:18:27PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Stanmore, Tia
author_display
Stanmore, Tia
available_at_salida
Salida Regional Library
detailed_location_salida
SRL Adult Nonfiction
display_description
The book highlights the pain-relieving qualities of Pilates exercises. It emphasizes the exercises for strengthening the spine that can grant tremendous fitness benefits.
format_category_salida
Books
format_salida
Book
id
4c9d4a8a-edab-2e6a-c3e1-29fa83bc5adf
isbn
9781931412896
itype_salida
Book
last_indexed
2024-03-28T05:18:27.469Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_salida
613.71 STA
owning_library_salida
Salida Regional Library
owning_location_salida
Salida Regional Library
primary_isbn
9781931412896
publishDate
2002
publisher
Fair Winds Press
recordtype
grouped_work
subject_facet
Back exercises
Neck
Pilates method
Shoulder exercises
Spine
Neck
Pilates method
Shoulder exercises
Spine
title_display
The Pilates back book : heal neck, back, and shoulder pain with easy Pilates stretches
title_full
The Pilates back book : heal neck, back, and shoulder pain with easy Pilates stretches / Tia Stanmore
title_short
The Pilates back book
title_sub
heal neck, back, and shoulder pain with easy Pilates stretches
topic_facet
Back exercises
Neck
Pilates method
Shoulder exercises
Spine
Neck
Pilates method
Shoulder exercises
Spine
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b26341530 | .i67761252 | SRL Adult Nonfiction | 613.71 STA | 1 | false | false | On Shelf | Jan 17, 2024 | srnf |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b26341530 | Book | Books | English | Fair Winds Press | 2002 | 128 pages : color illustrations ; 20 x 26 cm |
scoping_details_salida
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b26341530 | .i67761252 | On Shelf | On Shelf | false | true | true | false | false | true | 2, 4, 260, 5, 261, 6, 262, 7, 263, 8, 264, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 116, 117, 118, 119, 120, 121, 122, 123, 124, 125, 126, 127, 128, 129, 130, 131, 132, 133, 134, 135, 136, 137, 138, 139, 140, 141, 142, 143, 144, 145, 146, 148, 149, 151, 152, 153, 155, 156, 157, 158, 159, 160, 161, 163, 165, 166, 167, 168, 170, 171, 173, 174, 175, 176, 177, 178, 179, 180, 181, 182, 188, 189, 190, 191, 193, 194, 195, 196, 197, 198 |