When the past is present: Healing the Emotional Wounds that Sabotage our Relationships

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Description
In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships--and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: * Understand how the wounds of childhood become exposed in adult relationships--and why this is a gift * Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships * Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business * Use mindfulness to stay in the present moment and cultivate authentic intimacy
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ISBN:
9781590305713
9780834823174
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Grouping Information

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full_title when the past is present healing the emotional wounds that sabotage our relationships
author richo david
grouping_category book
lastUpdate 2017-03-27 00:53:48AM

Solr Details

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author David Richo
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author_display David Richo
availability_toggle_salida Available Now, Available Online, Entire Collection
available_at_salida Salida Regional Library
callnumber_sort_salida 616.8917 RIC
date_added 2011-12-03T07:00:00Z
days_since_added 1941
detailed_location_salida SRL Adult Nonfiction
display_description In this book, psychotherapist David Richo explores our tendency to transfer potent feelings about people from the past onto the people in our lives, whether they are our intimate partners, coworkers, or friends. This can become a major stumbling block in relationships, preventing us from seeing others as they really are. Richo offers valuable insights and practical guidance on how to recognize and free ourselves from this destructive pattern. When the Past Is Present helps readers to: Understand how the wounds of childhood become exposed in adult relationshipsand why this is a gift Recognize strong attractions and aversions to people in the present as signals that we may be reliving the past Heal emotional wounds of the past so that they wont sabotage present-day relationships Use mindfulness to become aware of how we slip into the past in day-to-day lifeand to bring us back to the present moment.
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lc_subject Interpersonal relations, Psychoanalysis, Psychological aspects, Transference (Psychology)
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local_callnumber_exact_salida 616.8917 RIC
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physical x, 214 p. ; 23 cm.
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subject_facet Interpersonal relations -- Psychological aspects, Psychoanalysis, Transference (Psychology)
table_of_contents What is transference? -- What transference does and why -- Ways we can be together -- Reactions and reacting -- How our fears figure in -- Our compulsion to repeat -- Memories of mistreatment -- The physical dimension -- Our yearning for both comfort and challenge -- Mirrors and ideals -- Why I love you but don't really see you -- Noticing transferences in our relationships -- From transference to transformation -- Transferring beyond the personal.
target_audience Adult
target_audience_full Adult
title When the past is present : Healing the Emotional Wounds that Sabotage our Relationships
title_display When the past is present : healing the emotional wounds that sabotage our relationships
title_full When the Past Is Present Healing the Emotional Wounds that Sabotage our Relationships, When the past is present : healing the emotional wounds that sabotage our relationships / David Richo
title_short When the past is present :
title_sort when the past is present healing the emotional wounds that sabotage our relationships
title_sub Healing the Emotional Wounds that Sabotage our Relationships
topic Interpersonal relations Psychological aspects, Nonfiction, Psychoanalysis, Psychology, Self-Improvement, Transference (Psychology)
topic_facet Interpersonal relations, Nonfiction, Psychoanalysis, Psychological aspects, Psychology, Self-Improvement, Transference (Psychology)